Nutrition and Glucose Management
- Why do my Lingo results differ from results from finger stick test?
- My glucose spikes significantly while exercising. Should I be concerned?
- How does glucose management help with fatigue?
- Can I use Lingo during Menopause?
- Can I use Lingo while pregnant or breastfeeding?
- Will using Lingo help me lose weight?
- My glucose was low while sleeping; why is it spiking today?
- Why does my glucose drop while sleeping?
- If I’m a vegetarian, what are my best options for protein intake and avoiding glucose spikes?
- Does water intake impact glucose management?
- Does fiber help control spikes? What are good sources of it?
- How often should I eat throughout the day?
- What does stress have to do with glucose levels? What effect does stress have to do with glucose levels?
- What does sleep have to do with glucose levels?
- If I just avoid sugary foods, can I avoid glucose spikes?
- What is a healthy range for glucose levels?
- Is it true that drinking too much diet soda can affect my blood sugar?
- In reference to the order in which we eat food, how about meals that mix proteins, carbs, and veggies all at the same time? Like stir fry.
- Are artificial sweeteners a better option for glucose management?
- Does eating fast or slow really have an impact?
- I continue to struggle with my snacks. What are the best options on the go?
- Does drinking alcohol raise or lower sugar levels?
- Does fasting help steady glucose levels?
- Does skipping a meal help steady glucose levels?
- What is the impact of skipping a meal?
- What is the effect of skipping a meal and/or fasting on glucose?