Yes. After your first week on Lingo, you can adjust your Lingo Count target at any time.
Here’s how:
Navigate to the “You” tab
-
Tap “Profile”
-
Under “Lingo Count Target”, tap “adjust”
-
Tap the +/- buttons to adjust your target
-
Click Save
Your target is dynamic and personalised based on your glucose patterns and you can use the “adjust your target” feature to personalise it further. You might choose an easier goal when on vacation or a more challenging goal when starting a new diet and exercise plan. Allowable target values span from 25 (most challenging) to 105 (least challenging).
Stay within your target to keep your glucose spikes down and achieve your long-term goals.