Over-the-counter CGMs are available for anyone to buy. But they’re not suitable for everyone to use. OTC CGMs are unsuitable if you are any of the following:
- Younger than 18 years of age
- Taking insulin
- Someone who experiences problematic hypoglycemia (low blood sugar)
Consult your healthcare professional before making changes to your diet or exercise regime or if you have an eating disorder or a history of eating disorders.
OTC CGMs like Lingo are intended for people who are looking to improve their health and wellness, wanting to learn more about their metabolism, and are interested in creating healthy habits.