Boost Energy
1 Breymeyer KL, et al. Subjective mood and energy levels of healthy weight and overweight/obese healthy adults on high-and low-glycemic load experimental diets. Appetite. 2016 Dec 1;107:253-259.
Manage Hunger
2 Jospe MR, et alC. Adherence to Hunger Training over 6 Months and the Effect on Weight and Eating Behaviour: Secondary Analysis of a Randomised Controlled Trial. Nutrients. 2017 Nov 17;9(11):1260.
Improve Mood
3 Jospe MR, et al. Teaching people to eat according to appetite - Does the method of glucose measurement matter? Appetite. 2020 Aug 1;151:104691.
Sleep Better
4 Tsereteli N, et al. Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions. Diabetologia. 2022 Feb;65(2):356-365.
Increase Focus
5 Bancks MP, et al. Fasting Glucose Variability in Young Adulthood and Cognitive Function in Middle Age: The Coronary Artery Risk Development in Young Adults (CARDIA) Study. Diabetes Care. 2018 Dec;41(12):2579-2585.
Comments
0 comments
Please sign in to leave a comment.